The F.N.R.S. (Fit Niggas Runnin' Shit.) Thread

drinkwine732

Seriously, I have no idea how someone would ever want to look like that.

NolaFree810

i cant imagine th ehuman body can even get to that level naturally.. pretty gross and retarded if u ask me

Gnomez

drinkwine732 said:

Seriously, I have no idea how someone would ever want to look like that.

Phaggot

Gnomez

NolaMetal said:

i cant imagine th ehuman body can even get to that level naturally.. pretty gross and retarded if u ask me

Phaggot

Episode

Gnomez got it for me.

ITT: Beta phaggots. Beta phaggots everywhere.

Gnomez

I was being facetious :-??

Episode

Regardless, got it out the way for me.

NolaFree810

*phacetious

drinkwine732

Episode said:

Gnomez got it for me.

ITT: Beta phaggots. Beta phaggots everywhere.

Combined pussy intake of "beta phaggots" > your pussy intake

drinkwine732

Ace_Deputy_Cheeze

NolaMetal said:

*phacetious

MarcTheFallen

Gym time!

MarcTheFallen

So far so good

My legs are killing me though. Did 50 leg presses of 120 and idk if thats good enough for some of you >_> lol.

But yeah I am going to start weights first and then running. I can tell I can't lift my best after I run for an hour.

Episode

MarcTheFallen said:

So far so good

My legs are killing me though. Did 50 leg presses of 120 and idk if thats good enough for some of you >_> lol.

But yeah I am going to start weights first and then running. I can tell I can't lift my best after I run for an hour.

Now leg pressing 270. And why the fuck you doing 50 reps? Was that broken up into sets?

MarcTheFallen

Yes it was broken up. Not doing 50 all at once fuck that lol.

Episode

Oh, and start squatting. That's the main thing you wanna do as far as legs. As far as I'm concerned, leg press only compliments the squat.

Jobe_Wan_Kenobi

MarcTheFallen said:

idk if thats good enough for some of you >_> lol.

You started, and continue to work at it. This one is pleased.

MarcTheFallen

Episode said:

Oh, and start squatting. That's the main thing you wanna do as far as legs. As far as I'm concerned, leg press only compliments the squat.

Yeah I thought about that and will probably do that tomorrow and then leg press.

I still happy I have my sports stamina and can run an hour without dying lol.

Jobe said:

MarcTheFallen said:

idk if thats good enough for some of you >_> lol.

You started, and continue to work at it. This one is pleased.

I love joo too :x

Episode

MarcTheFallen said:

Yes it was broken up. Not doing 50 all at once fuck that lol.

Aight, I was gonna say lol. We good then. But 120 ain't bad for not regularly training legs. Your leg press numbers will shoot up like crazy, squat obviously takes longer. Like I said, 270 for leg press, but just attempting to break 200 (205) tomorrow for the first time for squats.

Episode

MarcTheFallen said:

Episode said:

Oh, and start squatting. That's the main thing you wanna do as far as legs. As far as I'm concerned, leg press only compliments the squat.

Yeah I thought about that and will probably do that tomorrow and then leg press.

I still happy I have my sports stamina and can run an hour without dying lol.

Jobe said:

MarcTheFallen said:

idk if thats good enough for some of you >_> lol.

You started, and continue to work at it. This one is pleased.

I love joo too :x

FUCK YOU TRAINING THE SAME MUSCLE GROUP, LEGS NO LESS, 2 DAYS IN A ROW FOR?

Need dat recovery time son. Don't fuck yourself wit an injury. I don't even know how you can think of doing legs 2 days in a row lol. After my leg days, I don't even wanna walk up stairs or bend over for like 2 days.