This was like a year ago, I was like 250lbs... this is what I want to get back to. I fealt good, clothes fit well, I was healthier.
I had to cancel my gym membership cause it was too expensive, now with being laid off and on diability for so fucking long, finances are tight. The closest fucking planet fitness which is that $10 a month jawn is like an hr away, that would be stoopit. I just want to join the gym up the street for like $20 a month when I have the loot. I know as soon as I start cardio, I'll drop prolly like 20lbs in a month. Last time I went full gym I lost close to 80 in like 6months... I just have to stop with the bullshit habits and stop thinking everythings ok when I lose the weight. Thats one of my biggest problems.
Jobe not mad. You're just one fatty George. Where did the rest go?
Anyway, download a pdf of Never Gymless. It's filled with cheap ways to work out at home even if you don't have proper equipment.
waitwut? lol... I'm not morbidly obese here <_>
Thats what I was actully talking to Erik about DL'ing something online.
George, I thought you wanted to hit me up about Insanity?
yeah dood, my bad, I been sick as hell taking allthese pill jawns and fucking sleeping eratic hrs. I'm feeling better doe. PM me on FB so we can talk abotu it. I seent your relults man, looks goodie \m/
tbh for me it gives me like a competitive boost. Running outside sucks. You cant keep track of your stats or nothing, I dont know. I just like treadmills and stairclimbers and shit. Cardio makes me drop weight quick, its just more of getting it started. I just Dl'd insanity doe...
I weighed myself the other day. Im gonna start walking hard tomorrow night... how long you think it would take a normal person to walk 3 miles cause thats what i used to walk on the treadmill erryday when i dropped like madd weight back in the dayz?
I weighed myself the other day. Im gonna start walking hard tomorrow night... how long you think it would take a normal person to walk 3 miles cause thats what i used to walk on the treadmill erryday when i dropped like madd weight back in the dayz?
like 45 minutes to an hour depending on how fast you walk.
"That's another thing I love about metal, it's so fuckin' huge yet certain people don't even know it exists." - Rob Zombie
I weighed myself the other day. Im gonna start walking hard tomorrow night... how long you think it would take a normal person to walk 3 miles cause thats what i used to walk on the treadmill erryday when i dropped like madd weight back in the dayz?
Not really sure. It will be slower at first until you get more used to it. Your time will improve as you get used to walking with less breaks. The biggest thing is to just get started and stick with it. Did you even look into couch25K? They even have phone apps for it now.
physical activities? none really lol. i'd run on my treadmill but the belt slips at higher speeds but its boring as shit being in the basement for an hour or whatever anyway. what's the couch 2 5k?
"That's another thing I love about metal, it's so fuckin' huge yet certain people don't even know it exists." - Rob Zombie
Comments
I had to cancel my gym membership cause it was too expensive, now with being laid off and on diability for so fucking long, finances are tight. The closest fucking planet fitness which is that $10 a month jawn is like an hr away, that would be stoopit. I just want to join the gym up the street for like $20 a month when I have the loot. I know as soon as I start cardio, I'll drop prolly like 20lbs in a month. Last time I went full gym I lost close to 80 in like 6months... I just have to stop with the bullshit habits and stop thinking everythings ok when I lose the weight. Thats one of my biggest problems.
Jobe not mad. You're just one fatty George. Where did the rest go?
Anyway, download a pdf of Never Gymless. It's filled with cheap ways to work out at home even if you don't have proper equipment.
Thats what I was actully talking to Erik about DL'ing something online. yeah dood, my bad, I been sick as hell taking allthese pill jawns and fucking sleeping eratic hrs. I'm feeling better doe. PM me on FB so we can talk abotu it. I seent your relults man, looks goodie \m/
I WON THIS SHIT NIGGA! =D> \:D/ =D>
I was officially the first to reach my goal weight son.
You could do Couch 2 5k with Georgie.