And Jobe, I got that same feeling too, about them half assing what they can actually lift in the videos. No way is Sagi maxing out at 50 Lbs. for Curls with biceps that massive.
Will update about how Cardio is. Since you get the option of Cardio or Total Body on both of the Cardio days in the Build phase, I'll do Cardio today, and Total Body in Week 3, so I know what each workout is like. Been out at all day at my photoshoot, so, gotta do a late workout.
if its such an official term go through the at least 3 fitness threads we have had over the years and find one other person who has said it and i will never come back to this site again
Another great workout today, I'm really enjoy Body Beast so far. The DOMS in my legs were glad the cobra/airplanes were not supermans lol. Damn that hammer sequence burned.
Aight, there we go. Waiting for your faggot ass to leave now.
alright im full of shit but i can see why erik uses that word now.. still think its pretty stupid but im wrong
I was using it before I saw Jobe use it, fucking moron. It's just like saying I made some gains, or I'm bulking/cutting, they're official terms in the bodybuilding/fitness world. You're so ridiculously ignorant that it sickens me.
Damn, Beast: Cardio was nuts. Admittedly, it's me being completely ignorant, but I did NOT expect that intense of a Cardio workout in a lifting program. Or maybe it's 'cause I'm running on 4 hours of sleep and doing a late workout lol, idk, but that was definitely a lot rougher than P90X Cardio, especially since it was weighted Cardio basically all the way through. Weighted Burpees FTW!
Comments
Ahahaha you claim to know so much more than me about fitness, yet don't know something this basic.
Delayed Onset Muscle Soreness.
Will update about how Cardio is. Since you get the option of Cardio or Total Body on both of the Cardio days in the Build phase, I'll do Cardio today, and Total Body in Week 3, so I know what each workout is like. Been out at all day at my photoshoot, so, gotta do a late workout.
It's an official term, you fucking moron. GTFO with your Hipster bullshit.
Aight, there we go. Waiting for your faggot ass to leave now.
Bye Nola
bulking makes sense
saying DOMS instead of just saying sore is pretty fukkin stupid