I really do wanna lose about 40 pounds even though thats not quite enough to take me down to what im supposed to be for my height i couldn't imagine being any lighter then 200/210 i have a stocky build and its not all fat...i would be really happy with myself...its one of the things that i haven't seemed to find motivation for yet...maybe its because im not unhappy/uncomfortable with who i am....its more of a i want to do it for health reasons
I really do wanna lose about 40 pounds even though thats not quite enough to take me down to what im supposed to be for my height i couldn't imagine being any lighter then 200/210 i have a stocky build and its not all fat...i would be really happy with myself...its one of the things that i haven't seemed to find motivation for yet...maybe its because im not unhappy/uncomfortable with who i am....its more of a i want to do it for health reasons
will do....with christmas coming up ill probably wait till around the first of the year cause its going to be crazy busy with family activities from now till the end of christmas
I really do wanna lose about 40 pounds even though thats not quite enough to take me down to what im supposed to be for my height i couldn't imagine being any lighter then 200/210 i have a stocky build and its not all fat...i would be really happy with myself...its one of the things that i haven't seemed to find motivation for yet...maybe its because im not unhappy/uncomfortable with who i am....its more of a i want to do it for health reasons
Lol diet pop makes you gain weight. Why did I lose 63 Lbs. then, whilst drinking diet pop all the way along the road? And I still stay shredded as fuark drinking it daily. It makes you fat of you're a fatass wit no self xontrol.
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http://www.precisionnutrition.com/intermittent-fasting
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yeah dude i looked at the link you posted a couple days ago... defiantly something im interested in trying
Fuck you I'm drunk..