*Fitness Thread*

Jobe_Wan_Kenobi

I'll have to pick some up. Anything special I should look for or is it all basically the same?

NolaFree810

any whey protein will do

Stratophony

just eat chicken and beans brehs

Gnomez

Or loads of fish

Jobe_Wan_Kenobi

I eat a lot of chicken and peanut butter (not together lol)

FIRENATHANIELHACKETT

Jobe try 6 star. Its sold at wal mart and kroger/king soopers/etc. Its affordable but also one of the highest rated in my research. I use it and im seeing some good results.

FIRENATHANIELHACKETT

And if it helps any, doesnt taste like total shit

Jobe_Wan_Kenobi

Cool, I'll look into it.

Travis

keep in mind that all these products also give a psychological effect to the user, imo....meaning that when u are in the gym, on the track, whatever, you know that you are taking this stuff, and will tend to push yourself harder, which is always good....i know that is the case with me......

Chicken_Fucker

I hit weights 4 days a week, isolated muscle groups. cardio maybe one day a week for shits and giggles. Take a shit load of Whey Protein, eat peanut butter and jelly pretty much everyday for lunch, and whatever for dinner. Usually some chicken or beef. I'll usually eat whatever I want on the weekend.

Gnomez

If you stopped fucking chickens
And actually started eating them it might help you bulk up too

Chicken_Fucker

~:> :x

Gnomez

3:-O

Stoned_Catz

i like fat pussaez squat on this here :>

Shane

I try to do cardio twice a day and then do squats and crunches and stuff.
got to get rid of my lardiness.

watch out how many squats you do, they can give a girl big thighs and ass. not joking

Stoned_Catz

i like bubble butt bitchz

Shane

I try to do cardio twice a day and then do squats and crunches and stuff.
got to get rid of my lardiness.

watch out how many squats you do, they can give a girl big thighs and ass. not joking

my ass and thighs are already big unfortunately lol I'm just doing them to help tone up.

this is not personal but squats will replace the fat in a girls ass and thighs with muscle and you will have a hellacious time getting rid of it

Shanez_Wife

I have an unusual amount of muscle in my ass that I have never been able to get rid of. It's kinda weird. Then again I did a lot of lifting weights w/ my legs when I was younger and a lot of squats or the basic motion of a squat a lot.

ZmbieFlavrdCupcakes

ive been taking some pills to curb my appetite and make me feel fuller faster
theyre natural with no side effects

ZmbieFlavrdCupcakes

if i drink anymore water than i already do ill drown myself