So, I've kept up my diet, but stopped working out after I hit a month of working out, I managed to lose 20 of the 30 pounds I was shooting for (I was 230, I'm now 210.) Anyways, I'm gonna get back into working out, but 2 questions:
Can I start again while my tattoo is still healing?
And, after doing weight training, if my arms buff up, will it break my tattoo apart or distort it?
dont do your arms while that tattoo is healing and yes, it will distort but that goes for any body part thats inked except for the forearm that tends to stay as it is
Yes, as long as it isn't all scabby and you pull the lines apart. Your tat will be fine. No real worries about distortion unless its on your tummy and you get knocked up.
now im confused since my artist said different i just think you wouldnt wanna do your arms because youd be getting an open wound all sweaty and gross
If its peeling its not really open open wound anymore. Even so, as long as you keep it clean you are good. Wash it with a little liquid dial after and you're good to go.
i bust ass on my feet running heavy ass molds at a foam factory for 8 hours....i want to start working out again but its hard to find motivation when you dead ass tired when you get out of work lol
So, I've kept up my diet, but stopped working out after I hit a month of working out, I managed to lose 20 of the 30 pounds I was shooting for (I was 230, I'm now 210.) Anyways, I'm gonna get back into working out, but 2 questions:
Can I start again while my tattoo is still healing?
And, after doing weight training, if my arms buff up, will it break my tattoo apart or distort it?
Ha ha.I don't know shit about tattoos but a while back at the gym I got talking to this gang member (there's at least three that go to our gym) and he told me he'd lost 30kgs......I asked him if his tattoos shrunk when he lost that much weight....at least he laughed and found it funny and didn't stick a knife in me....but no his tatts are still legible
creatine helps you bulk up with water weight. once you stop taking it you will lose weight
it draws water into the muscle, and yeah you will gain a couple pounds, but when taken correctly, Creatin (monohydrate) is really effective.....try Promera's Con-Cret....concentrated powder, it's microdosed, no loading or cycling required, and it is effective....I've been on it for about 3 months.....I still cycle it 6 weeks on, 2 off, at the recommendation of my doctor....
ALL creatine, even top quality, will still bloat you a little, and tend to give you the farts....
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Planet Fitness is where I am going to start working out. Open 24/7 as well
Can I start again while my tattoo is still healing?
And, after doing weight training, if my arms buff up, will it break my tattoo apart or distort it?
that tends to stay as it is
i just think you wouldnt wanna do your arms because youd be getting an open wound all sweaty and gross
i cant excercise during them
it draws water into the muscle, and yeah you will gain a couple pounds, but when taken correctly, Creatin (monohydrate) is really effective.....try Promera's Con-Cret....concentrated powder, it's microdosed, no loading or cycling required, and it is effective....I've been on it for about 3 months.....I still cycle it 6 weeks on, 2 off, at the recommendation of my doctor....
ALL creatine, even top quality, will still bloat you a little, and tend to give you the farts....
Fuck that shit
If you load up on creatine you'll also get the shits
For a little while