Went to the gym yesterday with a couple friends, first time I worked out since November 2011. Ended up being there for 3 hours... a little bit of a shock to my system. I'm in pain today.
Not sure where it was at, but my wife's cousin just got to attend a lecture, do a workout, sit, chat and get a pic with Sagi. She had nothing but great things to say about it, was blown away at how nice he is and left with nothing but good shit to say about it.
Not sure where it was at, but my wife's cousin just got to attend a lecture, do a workout, sit, chat and get a pic with Sagi. She had nothing but great things to say about it, was blown away at how nice he is and left with nothing but good shit to say about it.
He's been doing a shit ton of promotional events since Body Beast dropped. Just patiently waiting for one to hit Chicago lol.
My wife is getting the story now. This isn't a open to the public thing. She is a beachbody coach and sales rep who works through her Aunt. I guess the Aunt is.pretty high up on the beachbody ladder and gets all kinds of perks along with it. She (the aunt) also makes 4k a week doing this. I'll be looking into this more, and now that they know I'm doing the program, they will be keeping me in mind.
My wife is getting the story now. This isn't a open to the public thing. She is a beachbody coach and sales rep who works through her Aunt. I guess the Aunt is.pretty high up on the beachbody ladder and gets all kinds of perks along with it. She (the aunt) also makes 4k a week doing this. I'll be looking into this more, and now that they know I'm doing the program, they will be keeping me in mind.
Just don't be like the rest of those annoying fuckers and spam Shakeology everywhere lol.
Beachbody is exactly like Amway. Pyramid scheme all the way through. You don't actually want to be selling the shit, you want to be getting a ton of other people to sell under you. I wouldn't reccommend getitng involved in it.... Unless you feel confident you have a large web of people you can cast a net over to sell for you, who can get more people to sell for them, ect ect.
Did bench yesterday. I have been trying to build my strength up for about the last year, ever since I got a strain or tear in my right delt/A.C joint. I used to comfortably rep 3 sets of 5 at 100kg. I'm struggling but last week I did 3 sets of 5 at 90kg so I'm slowly building it back up in small increments
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It'll be worse tomorrow :-bd
I can't lift my arms above shoulder level.
tl:dr
do whatever made you sore again at 30% to recover quicker.
Not sure where it was at, but my wife's cousin just got to attend a lecture, do a workout, sit, chat and get a pic with Sagi. She had nothing but great things to say about it, was blown away at how nice he is and left with nothing but good shit to say about it.
He's been doing a shit ton of promotional events since Body Beast dropped. Just patiently waiting for one to hit Chicago lol.
> mfw learning I can get paid bank to tell motivate people to eat healthy and exercise.
> I have no face.
Just don't be like the rest of those annoying fuckers and spam Shakeology everywhere lol.
Holy fuck.......
I have been trying to build my strength up for about the last year, ever since I got a strain or tear in my right delt/A.C joint.
I used to comfortably rep 3 sets of 5 at 100kg.
I'm struggling but last week I did 3 sets of 5 at 90kg so I'm slowly building it back up in small increments