I know you’re just clowning Rex but Good advice is good advice. And cheers to Rex for making positive changes with his health. 40 lbs since March is sweet! Good job man
im not disagreeing that what you said doesnt work. It definitely does. Im just disagreing with the statement that you can still eat pretty much everything. Refined carbohydrates/sugar are poison and you should avoid them 99% of the time if you are eating for yor long term health and not just weight loss.
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Iza mail lady btw.
im not disagreeing that what you said doesnt work. It definitely does. Im just disagreing with the statement that you can still eat pretty much everything. Refined carbohydrates/sugar are poison and you should avoid them 99% of the time if you are eating for yor long term health and not just weight loss.
Eat healthy food in appropriate portions, avoid liquid calories, BE MORE ACTIVE.
"I've done research"lol.
Fuck off Rex, do a pull up.
UP was already annoying, this shit is just getting stupid.