Just gonna drop this here for xeno. Since he was telling me low carb is bad for your long term health. Carbs are a gigantic factor when it comes to heart disease. We have been being fed lies about Saturated fats for decades.
So apparently one of my sisters is getting married on saturday to a guy she dated for 3 months, and has been engaged to for 6 weeks. I've never met him, and I literally just found out now when my mom asked what i was wearing.
This should be in the McFucked thread. Your sister and this chump are fucking their shit up good. Earliest anyone should get married is after 1 year of dating. Gotta get past that honeymoon
Just gonna drop this here for xeno. Since he was telling me low carb is bad for your long term health. Carbs are a gigantic factor when it comes to heart disease. We have been being fed lies about Saturated fats for decades.
Great article and that’s where I’ve been lately too... but you know what I’d like to know??? What’s the easiest way to limit carbs? They are fucking everywhere. Fruit? Carbs. Sugar? Carbs. Bread and pasta? Major carbs. So what’s a reasonable way i can limit carbs but not be hunting for low carb options?? Serious question. Like is there any trick “don’t eat these 5 things and you’re doing good” type of thing?
People make this shit more difficult than it has to be with dumbass fad/crash diets like keto. All you have to do is limit your intake and make the right choices on what you eat. I still eat pretty much everything only thing I have fully cut is soda. Portioning and balancing a lot of veggies into the meals are key.
You tryin to be a hero fool? You wanna see badass mother fucker?! I'll show ya a badass!!!
People make this shit more difficult than it has to be with dumbass fad/crash diets like keto. All you have to do is limit your intake and make the right choices on what you eat. I still eat pretty much everything only thing I have fully cut is soda. Portioning and balancing a lot of veggies into the meals are key.
I have also cut out soda a long time ago. That’s an easy one to ditch especially when restaurants charge you 3 bucks for one.
This might sound like a “no shit Sherlock” comment, but last oct I got myself in a little Starbucks habit. I started drinking 2-3 Venti White Mochas per day and between oct-feb I went from 165 to 198 . Anyways I stopped Starbucks about a month ago and have already lost 20 lbs ))) 177 today. Anyways apparently Starbucks is liquid death.
People make this shit more difficult than it has to be with dumbass fad/crash diets like keto. All you have to do is limit your intake and make the right choices on what you eat. I still eat pretty much everything only thing I have fully cut is soda. Portioning and balancing a lot of veggies into the meals are key.
I have also cut out soda a long time ago. That’s an easy one to ditch especially when restaurants charge you 3 bucks for one.
This might sound like a “no shit Sherlock” comment, but last oct I got myself in a little Starbucks habit. I started drinking 2-3 Venti White Mochas per day and between oct-feb I went from 165 to 198 . Anyways I stopped Starbucks about a month ago and have already lost 20 lbs ))) 177 today. Anyways apparently Starbucks is liquid death.
Starbucks is so bad for you...so bad....their drinks have so much sugar..
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Also, Wake is the new Old MC.
Im now a virgin who is straight edge? :-?
Just gonna drop this here for xeno. Since he was telling me low carb is bad for your long term health. Carbs are a gigantic factor when it comes to heart disease. We have been being fed lies about Saturated fats for decades.
Cardio is good shit.
14.
Dude was smaaaaashed lol.
This might sound like a “no shit Sherlock” comment, but last oct I got myself in a little Starbucks habit. I started drinking 2-3 Venti White Mochas per day and between oct-feb I went from 165 to 198
Kick caffiene and run on natural energy