Fuark at least drink diet. You know how quick that shit adds up? 3 cans of regular pop is almost 700 calories. I drink like 4-5 diet pops a day plus a gallon of water.
Fuark at least drink diet. You know how quick that shit adds up? 3 cans of regular pop is almost 700 calories. I drink like 4-5 diet pops a day plus a gallon of water.
Erik, diet soda fucks you up too. It's okay to have it on occasion, hell even once or twice a week, but having a soda a day of any kind fucks up your shit. My main fluid intake is water, milk, and sometimes kool-aid. My family has never been too big on juice for some reason...
I have a friend who drinks 1-2 liters of diet soda a day and has for years. Nigga is 18 and has light patches on his skin from unprocessed chemicals and shit.
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Usually I drink a lot of tea too. Havent lately though for some reason.