not to make light of this convo cuz i appreciate the help and will check the site out but when you said CBT all i thought in my head was Cock and Ball Torture LOL.....u can jayface me now
seriously tho tahnks dood ill look into it, everyone can always improve on themselves no matter where they are in life
lolwut <_>
yeah man, just somethig I thought you might want to check out. like I said i understand alot about anxiety and how fukkin brutal it can be. if you dont want to take drugs CBT is a good method to try and improve. good luck and feel free to holler if you ever want to talk more about this shit, >:D<
Comments
yeah man, just somethig I thought you might want to check out. like I said i understand alot about anxiety and how fukkin brutal it can be. if you dont want to take drugs CBT is a good method to try and improve. good luck and feel free to holler if you ever want to talk more about this shit,
>:D<