They fight on here often. I guess it's the only way she can get Shane to listen? Idk..
The truth. I can tell him something and he won't remember it 5 seconds later. I'm still putting a $50 bet that he couldn't go a day off without games, forum, or porn and just spend the day w/ me.
Agoraphobia is an anxiety disorder defined as a morbid fear or having a panic attack or panic-like symptoms in a situation that is perceived to be difficult (or embarrassing) from which to escape.
I just asked Nola, cause I notice you said you get bad anxiety when youre not at your house and you said you would get it driving far. I used to have the same exact feelings, and it resulted in me pounding alcohol as a crutch. But I sought therapy and have been working on confronting the issue and I also take some medicine that also helps and it seems to have changed my life. I dont know how mad your anxiety is, but I would have viscious panick attachs to where I couldnt even leave my bed, and then afterwards for like a week I'd be scared to death to have another. Quitting drinking was the hardest thing I ever did and cause alot of my axiety issues, but for the past year it's been one of the things I've worked the hardest at in my life. If you want to talk more about it man, hit me up. Your shit may not even be that bad, I just remember you mentioning it a few times, If you'd like to talk, I'd try to help if I can, if you need it... good luck >:D<
thanks dood, ya it sounds like yours is worse than mine but i can get pretty bad sometimes..i dont really like to talk about it much tho... it just is what it is and i try to get threw it as best i can
thanks dood, ya it sounds like yours is worse than mine but i can get pretty bad sometimes..i dont really like to talk about it much tho... it just is what it is and i try to get threw it as best i can
well if you ever want to talk man, holler at me. theres some things i've learned recently that man help you. you dont want that shit to get worse as you get older. i wish you uck man, and like i said, maybe its something that you will eventually just get over yourself. good luck homez, and i'm here if you want to message me on FB or something about it.
cool, ive just always been a believer of personal strength..everyone has the power to overcome there weaknesses in life..some people have to get help beuond themselves because theyve dug themselves down too far...my goal in life is too never reach that point because i never want to feel not in control of myself
yeah, i fealt that way for a long time and abused the shit out of alcohol to deal with my anxiety issues, and not knowing but drinking so much would only make all my symptoms worse in the long run. So by the time i quit drinking after drinking daily for a long time I had real bad withdraws which made my anxiety like a fucking nightmare for a long time. I fought through it and stayed sober cause to be honest the booze wasnt helping anymore, I did alot of CBT which is basically facing your problems and dealing with the problem, but it got too bad and recently started taking a medicine to help. I know of alot of people which the CBT worked for and they didnt need it, but like I said, my fucking panic/anxiety/agoraphobia was so bad, I didnt even want to leave the house and if I did I would have a panic attack. so the medicine hasnt cured me, it has only taken the edge off slightly so I can focus on myself. But with someone like you, maybe a few exercises I have learned throughout the past few years may help you out greatly. Just read this article and like I said, holler at me if you want to talk homie...
this may help bro, or like you said. maybe its something small that you dont need anything for and will eventually go away on its own, but maybe this is something you could research and could help. I know how bad anxiety fucking sucks, thats why I saying something to you cause I noticed you talk about it before, and there are things to do so you dont have to deal with it. hit me up if you want to talk more thorough *brofist*
not to make light of this convo cuz i appreciate the help and will check the site out but when you said CBT all i thought in my head was Cock and Ball Torture LOL.....u can jayface me now
seriously tho tahnks dood ill look into it, everyone can always improve on themselves no matter where they are in life
Comments
:>
this may help bro, or like you said. maybe its something small that you dont need anything for and will eventually go away on its own, but maybe this is something you could research and could help. I know how bad anxiety fucking sucks, thats why I saying something to you cause I noticed you talk about it before, and there are things to do so you dont have to deal with it. hit me up if you want to talk more thorough *brofist*
http://en.wikipedia.org/wiki/Cognitive_behavior_therapy
seriously tho tahnks dood ill look into it, everyone can always improve on themselves no matter where they are in life