That's awesome dude. What you been doing to lose weight?
I've been working out at least 4 times a week. I've strived to do it before or after work, whenever I can fit it in. Cut out all soda, candy, chips, fast food, junk, etc. I'll make like baked chicken and shit for dinner instead of fried crap. Increased protein intake, and I'm doing a low carb thing right now. Haven't completely cut them out but definitely a lower intake. It was tough at first but honestly after like the first two weeks its gets alot easier especially when you start seeing progress. Finally, I just kinda switched up activities. Instead of playing video games for like 2 hours. I'll play for a little bit then get up and walk around, jog whatever. If I'm stuck sitting and doing something for a while, I'll interrupt it with some kind of movement or exercise.
Dope feeling ain't it Dime? You weren't here but I used to be a fat fuck and lost 67 lbs doin Insanity and P90X. After that I was scrawny and switched to liftin. I still eat right and everything almost 4 years later but I'm at the point I don't even wanna get any bigger so I jus been eatin and liftin to maintain and stay lean.
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