It was 9 feet. I can slam pretty aggressively on a 9 foot rim, which is why I know I'll be able to eventually dunk a 10, just gotta work on my vertical. I think I might do the Vertical Plyo DVD from Asylum at least once a week, that was great jumping work and did slightly increase my vertical in just a month.
Went from a Rogers win...to Michigan going to the national champ game to finding out a good friend of mine is in jail for child molestation...y emotions are so up and down...I'm devistated..... I knew something was going on with him......I should have been there for the kid so I could have stopped it idk what to do with myself right now I'm in shock
In a normal mood I would laugh at that...no child would ever lie about that so with a search warrant being issued and him being arrested I'm pretty sure he is guilty...I just feel like I should have been there to do something
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Just wow.
It was 9 feet. I can slam pretty aggressively on a 9 foot rim, which is why I know I'll be able to eventually dunk a 10, just gotta work on my vertical. I think I might do the Vertical Plyo DVD from Asylum at least once a week, that was great jumping work and did slightly increase my vertical in just a month.
That's sooo fucking bogus.