@streets what kinda of training did you do beforehand
a lot of running, push-ups, lifted with various items i.e. logs, cinder blocks, etc., squats, 8 count bodybuilders. It was mostly stuff to build upper body strength and endurance.
They have a Tough Mudder here in Nov but i'm not sure if i have enough time to get to that level to finish. i'm still going to do it and give it 110%.
I have about 4 miles of hiking tails at a park near me i was going to get ankle, wrist and a vest weights totaling about 70 pounds. i was going to hike with them to build endurance, Sorta like the ruck marches i did in the army
Protein Bar for breakfast, snack crackers at first break at work, Salad and Fresh Veggie/Fruit for lunch, nutrition shake after work, Chicken/beef/pork for dinner.
I'm eating smaller portions every 3-4 hours and have cut almost all soda out of my diet by not keeping any in my house.
Should be getting my bench this week then i'll be starting a lifting routine and imma get a slant board asap for core strengthening.
I've done a bit of research and apparently this is one of the fastest growing sports in the world. I've found 7 national organisations so far with even more regional and local events
National: Tough Mudder Spartan Race Warrior Dash Savage Race Hero Rush Superhero Scramble Run For Your Lives - Zombie Themed, chase or be chased
Site dedicated to the sport - Mud and adventure.com
That site is how i found local events here in NC, anyone who is interested in these should defiantly check it out.
Comments
I have about 4 miles of hiking tails at a park near me i was going to get ankle, wrist and a vest weights totaling about 70 pounds. i was going to hike with them to build endurance, Sorta like the ruck marches i did in the army
Protein Bar for breakfast, snack crackers at first break at work, Salad and Fresh Veggie/Fruit for lunch, nutrition shake after work, Chicken/beef/pork for dinner.
I'm eating smaller portions every 3-4 hours and have cut almost all soda out of my diet by not keeping any in my house.
Should be getting my bench this week then i'll be starting a lifting routine and imma get a slant board asap for core strengthening.
National:
Tough Mudder
Spartan Race
Warrior Dash
Savage Race
Hero Rush
Superhero Scramble
Run For Your Lives - Zombie Themed, chase or be chased
Site dedicated to the sport - Mud and adventure.com
That site is how i found local events here in NC, anyone who is interested in these should defiantly check it out.