I used to take prescription pills called Melatonin. It worked pretty well. These drinks are good, but I would like to find something that can be taken in pill form.
No more complaints, but I'll see what I can do in terms of finding a better sleeping aid. I was feeling down that one time and it hasn't happened since.
Comments
http://www.webmd.com/sleep-disorders/tc/melatonin-overview
But yeah Neuro sleep knocked me right out.
I'm trying to cut back on actual melatonin pills, and I drank one of those when I was sick. Helped quite a bit.
its not his fault
this is your MENTAL HEALTH, Alex