So you're not on the FM dial? That sucks, but then again, on-air is on-air. Good luck and DON'T curse, just come up with creative ways to curse like I do. You only get 1hr? You're going to have to be really picky with your songs. I had to cut back from a 4hr show to a 3hr to a 2hr and that was tough enough. I always overplanned. In the beginning I used cds, but I mad the switch to running mostly off of an iPod.
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Get this...
I could give you a great in depth Sleep review...